Classes Cancelled December 8, 2024
(due to staffing limitations)
Experience Aquaboard!
Register for this unique Aquafit Program
Challenge your balance. Strengthen your core and improve cardio as you exercise on an anchored floatation mat.
FRIDAY AFTERNOONS | 12:00 PM – 12:30PM
November 24 – December 22, 2023 (5 sessions)
Cost: $50 for 5 sessions. Preregistration required. No drop-in.
*Tuesday’s class has been cancelled. | 1 spot left on Friday afternoon.
OR REGISTER BY PHONE OR IN PERSON
NICOLA VALLEY AQUATIC CENTRE
2040 Mamette Avenue
(250) 378-6662
pool@merritt.ca
New Year’s Events 2023
STRETCH & STABILITY
Want to increase your muscular strength, balance, stretch and flexibility? This class will build on maintaining proper form by keeping a well-aligned spine and stable core. Join us in the Leisure Pool at Nicola Valley Aquatic Centre for this essential aquafit session.
- Mondays, Wednesdays & Fridays
| 10:00am – 10:45am - Tuesdays & Thursdays
| 7:00am – 7:45am
Cost: Regular admission
Get Fit with Classic Aquafit
This class combines running, interval training and a variety of exercises designed to decrease body fat, increase cardiovascular efficiency, improve strength, and help people get into a routine of regular exercise. Join us in the Main Pool at the Nicola Valley Aquatic Centre for some fun-filled water exercise.
- Mondays, Wednesdays & Fridays
| 11:00am – 11:45am - Tuesdays
| 5:45pm – 6:30pm
Cost: Regular Admission
