Understanding Anxiety Workshop
TUESDAY, OCTOBER 8, 2024
6:00 PM — 7:30 PM
Gain a better understanding of anxiety, how it is connected to a person’s core belief, what anxiety looks like, how anxiety is connected to anger and strategies to better manage anxiety.
This presentation is delivered by counsellor, author and presenter Sabrina Trobak MACP, RCC, CCS, of Trobak Holistic Counselling.
REGISTRATION REQUIRED FOR ROOM SIZE
Walk-ins welcome.
REGISTER NOW: merritt.ca/registration
Sabrina is a counsellor and author of Not Good Enough: Understanding Your Core Belief & Anxiety- A Handbook. She facilitates workshops designed to improve mental health and to help develop personal growth and connection. Sabrina’s presentations are informative and easy to understand. Whether you are looking for mental health workshops for a corporation, small business, service provider or community organization, her presentations will provide insight in mental health. Sabrina’sworkshops are practical and easily to apply in daily life.