SENIOR’S FITNESS CLASS
“Stand Tall, Don’t Fall”
FALL 2024
Walk and Talk in the warmth of the Senior’s Centre Hall in this senior’s gentle fitness program. Includes a half-hour Chair Exercise.
Thursday + Saturday Mornings
SEPTEMBER 5 – OCTOBER 31, 2024
NOVEMBER 2 – DECEMBER 14, 2024
| 9:00 am – 10:00 am
| DROP IN: $1.00
MERRITT SENIOR’S CENTRE
| 1675 Tutill Court, Merritt BC
*sponsored by the Merritt Seniors Association
Senior’s Skate
Seniors, 60 plus, can now skate safely with their peers on Thursdays from 9:00 AM to 10:00 AM, from October 10, 2024 to March 27, 2025. This is an open skate, with no instructor. Drop-in discounted senior’s rate is $3 (regular rate is $4); cash only.
Visit merritt.ca/arena.
Free Pool Swim + Aquafit
Every Wednesday, seniors can enjoy a FREE swim at the Nicola Valley Aquatic Centre from 9:00 AM – 10:00 AM, followed by Stretch & Stability aquafit classes (sponsored by the Merritt Senior’s Centre) on Wednesday from 10:00 AM – 10:45 AM.
Visit merritt.ca/pool.