New!

Barre Fusion Fitness

FALL 2024

TUESDAYS   |  12:15pm – 1:00pm
September 3 – October 22, 2024

DROP-IN: $5
Merritt Civic Centre

Join our lunchtime Barre Fusion classes for a low-impact workout that’s gentle on your joints but high in intensity, so you’ll feel that satisfying burn that tells you you’re working hard! It combines ballet-inspired movements for strength, stability, stamina, and flexibility, along with exercises for your upper body and core.

Note:

* Arrive at 12:00 pm for setup, and class starts promptly at 12:15 pm. 

*No ballet knowledge is required to take this class.

*This is not a traditional Barre workout with the ballet barres; we will be incorporating chairs for support.